Ayurveda, is the knowledge of life, and part of this knowledge involves the wonderful world of spices, fresh organic vegetables, and yummy whole grains.  Cooking is a fun and amazing way to learn about Ayurveda, and also to learn to create the proper balance for your body and your health.  By exploring which spices and foods are best for you, we will create a simple menu filled with tasty and luxurious foods to make your taste buds tingle and body smile.   We will also learn how to prepare some basic foods that will be important ingredients in your cooking and healing experience.   An important aspect of Ayurvedic Cooking is the energy that is put in the food, so of course we will have lots of fun while we are learning!  Cooking with balance for the body and for the spirit brings health, happiness, and proper digestion. 


Individual Class- 2 hrs- $100
Group Class-3 hrs-$50 per person

Ayurvedic Cooking